Train Your Brain
AVERAGE TRAINING
METHOD WITH MOST OF THE PLAYERS
- Player’s Physical Training 85%
- Player’s Technical Training 65%
- Player’s Mental Training 28%
How we Work & Analyze
01
Fitness Level
A healthy mind needs a healthy body to be able to execute the commands triggered by the brain’s reflexes and apply them to achieve the desired goal.
We do a certain physical fitness test ensure that mind and body are in sync to perform the actions as per demand.
02
Technical Ability
Technical ability is the core for any sportsman to be able to play at a higher level and maintain the success achieved.
With the help of the professional coaches of that particular sport, we ensure that the players are well equipped and sound in the technical areas..
03
Diet Habits
We strongly believe that what goes in the stomach our body and mind react the same way.
There are certain eating habits which are not good for any sportsman, like improper eating timings, too much protein, less water intake, and many others.
We try to implement the basics of good eating habits and if required we take the help of a professional dietitian to plan a diet for an individual athlete.
How we Train
Sports psychologists are professionals that help athletes and sports teams to improve their performance. They do this by developing a mental game plan for the athlete.
Athletes have to be in a good mental state if they want to perform well in their competition. Sports psychologists work with athletes and sports teams to help them improve their mental game plan, which includes skills such as leadership, focus, confidence, motivation and self-control.
This section is about the psychology of sports. We will be discussing how you can train your brain to become a better athlete.
This is a very popular topic in the media and there is a lot more information available on the internet than there was 10 years ago. However, not all of it is accurate and reliable. There are many myths and misconceptions about sports psychology that are still being circulated today. It can be hard to know what information to trust when looking for help with your mental game or training regimen.
In this section, we will discuss some of these myths and misconceptions so that you can avoid them in your own training process.
We have designed our process in a very simple and scientific way.
The approach toward every individual athlete has been worked around in a process to help the athlete develop their mental strength and stability.
We have developed 5 modules to Annalise a player’s Mental and Physical conditions.
Module 1
Personality Assessment- Assessment of Basic Personality
- Sports You Play
- Likes & Dislikes
- Situation Awareness
- Decision Power
Module 2
Assessment of Behaviour and Attitude- Behaviour & Attitude Analysis
- Planned or Unplanned Moves
- Action & Reactions
- Mental Condition
- Identify Bonding with the Sport
Module 3
Identify the issue and find the solution- Mental Stability Check
- Physical Fitness Check
- Technical Ability Check
- Stress Handling Check
- Game Sens Check
- Game Strategy Execution Check
- Situation Awareness & Plan Execution
Module 4
Deep Analytics Overall- Analysis of Personality Development
- Analysis of Technical Development
- Analysis of Physical Development
- Analysis of Mental Strength Development
- Analysis of Thought Process
- Analysis of Overall Application in Real Time
Module 5
Train the Brain, Learn Mind Control- Brain Exercises
- Develop Thinking Pattern
- Learn to Identify Opponent’s Thinking Pattern
- Planing
- Execution of Planning
- How to Handle Success & Maintain it
- How to Handle Failure & Overcome
